Buttermilk
Let’s know benefits of drinking buttermilk and stop drinking cold drinks.
1) Drinking buttermilk reduces obesity.
2) If you have frequent urination problems, add salt to buttermilk and drink it. The problem will be reduced.
3) Gargling with curd water or buttermilk will help relieve mouth sores.
4) Drinking buttermilk with jaggery will kill the germs in the stomach.
5) Drinking buttermilk with jaggery will stop the burning sensation during urination.
6) Drinking buttermilk with a little nutmeg powder will reduce headaches.
7) Drinking buttermilk on an empty stomach will cure stomach ache.
8) Drinking buttermilk with sugar and black pepper will reduce bile problems.
9) Importantly, if you drink buttermilk without eating anything else for three days, your body’s Panchakarma will automatically occur. Those who have done Panchakarma by paying Rs. 25000 before, try this experiment and you will realize it. Not only will your health improve but you will also save money. Do this once in six months, you will also avoid major diseases in the future. This will save you a lot of trouble and medicine expenses.
So, let’s start drinking buttermilk.