Migraine: Must-read information:

🧠Migraine: Must-read information: 👌 ♀️ Ways to avoid migraine 1️⃣ Eat a balanced and nutritious diet.2️⃣ Set meal times and eat on time.3️⃣ Don’t stress about anything and maintain positive thoughts.4️⃣ Get enough sleep.5️⃣ Rest when you feel tired.6️⃣ Massage…

Benefits of eating Fennel post meal

Most of the nutrients required by the body are obtained from food grains. After eating food, the body starts processing it. All these functions take place in the digestive system, in which organs like red gland, liver, small and large…

Kitchen dispensary

Kitchen is the biggest Ayurvedic dispensary :- When a problem suddenly arises, when there is no other way, the kitchen is there, that is enough. These 7 things should be in the kitchen OatmealTurmericClovesBadisip/FennelCinnamonBlack pepperDried ginger CoughTake turmeric, ginger, cinnamon,…

Importance of Blood Donation

Importance of Blood Donation We realize the importance of blood donation when someone close to us is struggling between life and death. Our donated blood saves the lives of many people. We realize the importance of blood donation when someone…