How to cleanse the intestines?
1️⃣ Drink plenty of water: It is necessary to drink at least 8 glasses of water a day. If you wake up in the morning and drink two glasses of water, it will be easier to cleanse the stomach. 2️⃣…
Category Health
Vitamins and their functions
✅Different vitamins and their functions✅ 🔵Vitamin A :- Improves overall vision and immune power. Vitamin B1:- Normalizes the functioning of the nervous system. 🟣Vitamin B2 :- Improves eyesight is beneficial 🔵Vitamin B3 :- Beneficial in improving skin related problems. Vitamin…
Migraine: Must-read information:
🧠Migraine: Must-read information: 👌 ♀️ Ways to avoid migraine 1️⃣ Eat a balanced and nutritious diet.2️⃣ Set meal times and eat on time.3️⃣ Don’t stress about anything and maintain positive thoughts.4️⃣ Get enough sleep.5️⃣ Rest when you feel tired.6️⃣ Massage…
Benefits of eating Fennel post meal
Most of the nutrients required by the body are obtained from food grains. After eating food, the body starts processing it. All these functions take place in the digestive system, in which organs like red gland, liver, small and large…
Kitchen dispensary
Kitchen is the biggest Ayurvedic dispensary :- When a problem suddenly arises, when there is no other way, the kitchen is there, that is enough. These 7 things should be in the kitchen OatmealTurmericClovesBadisip/FennelCinnamonBlack pepperDried ginger CoughTake turmeric, ginger, cinnamon,…
Importance of Blood Donation
Importance of Blood Donation We realize the importance of blood donation when someone close to us is struggling between life and death. Our donated blood saves the lives of many people. We realize the importance of blood donation when someone…