✅Different vitamins and their functions✅
🔵Vitamin A :- Improves overall vision and immune power.
Vitamin B1:- Normalizes the functioning of the nervous system.
🟣Vitamin B2 :- Improves eyesight is beneficial
🔵Vitamin B3 :- Beneficial in improving skin related problems.
Vitamin B6 :- Beneficial for mental health
🟡Vitamin B7:- Include biotin in the diet to remove hair problems. do it
🔵Vitamin B9 :- It is necessary for blood circulation in the body.
🟣Vitamin B12 :- Nervous system and improves immunity
Vitamin C:- Necessary for skin, hair and immune power.
🟡Vitamin D:- It is necessary for the absorption of calcium.
🔵Vitamin E:- Protective shield for the cells in the body.
🟣Vitamin K:- Removes the problems of blood clotting in the body.