Wi-Fi and our health
In today’s digital age, Wi-Fi has become an important part of our lives. We cannot even imagine using the internet and our smart devices without it. Wi-Fi is present in every home, office, and public place. But, have you ever wondered what impact Wi-Fi has on our health?
Potential Harms of Wi-Fi
Headaches and dizziness
Wi-Fi radiation can cause headaches and dizziness for some people. This can be especially problematic for people who suffer from electromagnetic hypersensitivity (EHS). Although more research is needed on this topic, many people have reported such problems.
Stress and Anxiety
Wi-Fi radiation can also have an impact on the functioning of our brain. It can increase the level of stress and anxiety in our body. This is due to electromagnetic fields (EMF) which can interfere with the functioning of our neurotransmitters.
Hair loss
Some research suggests that long-term exposure to Wi-Fi radiation can cause hair loss. The electromagnetic fields generated by Wi-Fi can damage hair follicles, leading to hair loss.
Sleep Disorder
The electromagnetic radiation (EMR) emitted by Wi-Fi signals can have a negative impact on our sleep patterns. Many studies have proved that Wi-Fi radiation can reduce the quality of sleep, causing sleep disturbances. If you have trouble sleeping or your sleep keeps getting interrupted, then Wi-Fi may be the reason for this.
Effects on fertility
Wi-Fi radiation can also have a negative effect on our reproductive system. Especially in men, Wi-Fi radiation can reduce the quality and number of sperm. Apart from this, women can also have an effect on their ability to conceive.
Effects on child development
The growth of children and their brain development can also be affected by Wi-Fi radiation. The structure and functioning of the brain of children is more sensitive than that of adults, so the effect of Wi-Fi radiation can be more on children.
Effect on heartbeat
Some studies suggest that Wi-Fi radiation can affect the heartbeat. This radiation can destabilize the heartbeat, which can increase the risk of heart diseases.
Effect on the immune system
Wi-Fi radiation can also have a negative effect on our immune system. It can reduce the immunity of our body, which increases the risk of diseases.
Effect on memory
Wi-Fi radiation can also have an effect on our brain’s memory. It can weaken our memory and cognitive abilities, which can cause problems in concentrating.
DNA damage
Many studies have proved that Wi-Fi radiation can also damage our DNA. It can break DNA strands, which can increase the risk of various diseases.
Ways to avoid Wi-Fi radiation
Keep the router off & away. Set a timer for the router
When you are not using Wi-Fi, turn off your router. It should be kept off especially at night while sleeping, so that there is no disturbance in sleep. Keep the router away from your living space. Keep it in a place where you spend less time, such as a store room or hallway. Set a timer for your router so that it turns off automatically and you can sleep without any worries.
Use Ethernet cable
As far as possible, use Ethernet cable instead of Wi-Fi. This way you can avoid Wi-Fi radiation and still use the internet.
Use anti-radiation devices
There are many anti-radiation devices available in the market that can reduce Wi-Fi radiation. By using them, you can reduce the effect of radiation in your home or office.
Use mobile data
When you are at home, use mobile data and keep Wi-Fi off. This can help you avoid Wi-Fi radiation.
Conclusion
Wi-Fi has become an important part of our lifestyle, but its potential harms cannot be ignored. To avoid health problems caused by Wi-Fi radiation, we should be careful and limit its use as much as possible. By following the above measures, you can avoid the harms of Wi-Fi and live a healthy life.
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